When life gets too much we can always turn to this amazing charity to help, a friendly voice is at the end of a free phone call to anyone in the UK with any kind of mental health concern, suicidal thought or more stress than you can manage on your own.

They also have over 200 community programmes that you can  visit and take part in.  Their volunteers also work in schools and colleges to help support the emotional wellbeing of children and young people across the whole of the UK.


The NSPCC Mental Health team support children and their families with any issues concerning them. Their services include direct confidential family support, local service centres as well as a range of practical services for schools and local groups.
You can contact them through their 24 hour helpline or through their website.