Self Injury Support

Self Injury Support helps girls and women who harm themselves (often called self-injury). They run text and email support, offer a Women’s self-injury helpline, produce information and publications about self-injury, deliver talks and self-injury training courses to professionals and support self-injury self-help groups.


Harmless support people and their families who have issues surrounding self harm in the UK with a range of user led solutions. They also offer services to local government and organisations wanting more information about this condition. They also manage the Tomorrow Project which is a support structure for people who have suicidal thoughts.

NSHN (National self harm network)

NSHN are a forum based organisation that support people who self harm and the people that care for them in the UK.
They engage people in open and honest discussion and provide the right information and agencies who can support them further. The forum is managed and closely monitored 24/7


LifeSigns are a user led charity that provide support and guidance for people who self injure themselves. They run and monitor a forum for people to be able to discuss how they are feeling and get feedback from other people in similar situations. They also a variety of techniques and guidance strategies for young people.

Self-Harm UK

Self-Harm UK is a project dedicated to young people with mental health issues and who self harm. They have a range of information and facts for both young people and parents and also ways to contact someone for help. They often signpost young people to resources local to them for the most effective outcome.


ZEST support people in Northern Ireland who are suffering from emotional pain and hurt.  They do this through counselling, support, education, training and a range of  other therapeutic services.

They also support friends and family members and run a self harm intervention programme.


Childline helps anyone under 19 in the UK with any Mental Health issues. You can talk to the confidential team through a free helpline or by their online 1-2-1 counsellor chat. You can speak to them in English or Welsh and there is someone available day or night.