Anxiety UK

Anxiety UK is a member of the Association of Mental Health Providers and they provide support to people with any kind of anxiety disorder or phobia living in the UK.

They work with a variety of ages and provide support in a variety of ways, specialist helpline support, group sessions and online communities.


No More Panic

No More Panic’s website gives lots of advice about managing mental health conditions such as OCD, panic attacks, anxiety and phobias. There is a chat option as well as a forum if you wish to speak with other people facing the same issues.


TOP UK are an organisation that offers support and self-help guidance for people with Phobia’s, OCD and other anxiety disorders. They run several groups around the UK including Jersey. There is a simple application process to enrol and you do not need to be referred through a GP to attend.